Frequently asked questions about vitamins and supplements.
Newton’s 3rd Law & Our Health
If "For every action there is an equal and opposite reaction" how does this apply to our health...
Liver Health 101
Why does our liver matter so much? What happens when we don’t take care of it? How do look after it better?
Eddie’s Challenge
Finding Grace and guidance in the unexpected.
What is open mindedness?
What does it really mean to be open or closed minded?
The Ugly Truth
Looking beyond guidelines, sometimes we really need to look deeper and see the ugly truth.
Vitamin D
A little more information around the need for vitamin D3 in our health.
