Frequently asked questions about vitamins and supplements.
Why does our liver matter so much? What happens when we don’t take care of it? How do look after it better?
A little more information around the need for vitamin D3 in our health.
Challenging thoughts on nutrition during a vegan TED
Starting solids with children with food sensitivities.
Why taking some time isn't a waste of time... ... and a few other things to consider before jumping into a TED.
Cross reference cheat sheet for: FPIES, IgE, Salicylate, Glutamate, Oxalate, Histamine, Amine, Pollen Cross Reactions.
What might, maybe, possible, help us avoid a TED#2?
Ideas for things to try to reach a baseline, when struggling on an elimination diet.
Some ideas of how to support gut healing in our TED Journeys and afterwards.